In today’s episode of Bite Back with Abbey Sharp, we’re revisiting one of the most iconic — and deeply problematic — cultural touchstones of the early 2000s: America’s Next Top Model. For many millennials, the show wasn’t just entertainment — it shaped how we understood beauty, bodies, ambition, and what it meant to be “marketable.” In light of Netflix’s docuseries Reality Check: Inside America’s Next Top Model, we’re unpacking the gap between the show’s “progressive” branding and the reality of what it normalized — from humiliation and body shaming to blurred boundaries around race, identity, and contestant wellbeing.
Here’s a run down of what we discussed in today’s episode:
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Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider.
If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to