In today’s episode of Bite Back with Abbey Sharp, we explore how modern wellness culture has rebranded old expectations of womanhood. Joined by writer and cultural commentator Amber Horsburgh, we unpack trends like trad wives, the soft life, anti-aging, bounce-back culture, and “that girl” aesthetics to ask a bigger question: have women really been liberated, or have the rules simply changed? It's a thoughtful conversation about identity, self-worth, and the hidden pressures shaping women's lives today.
Here’s a run down of what we discussed in today’s episode:
Check in with today’s amazing guest:
Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider.
If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com.